"How did you get back in your skinny jeans Jenny?" asked Barby. "I discovered Not Eating for a limited time", said Jenny.
"It's where you don't eat! But it's only for a limited time!."
"Turns out if you just talk to yourself you can realize that you are not required to stop eating forever, just the amount of time that you specify!" "This is like intermitent fasting but with an emphasis on its only for a limited time, so basically a focus of Hey Relax, It's not forever!"
"Obviously the more time you go without eating the more fat you will burn but you can increase it little by little until you get the desired results or just try another strategy better suited for your personality."